Active Wings: Flexibility FLOOR ALL LVLS

Active Flexibility, floor based class

1 h

15 US dollars

Skylark Studios

Service Description

All Levels This class focuses on flexibility in a healthy way for the body. Active stretching is healthier than passive stretching (where you use your hands or an aid to take you deeper into a pose). By using this form of flexibility you help protect the body from injuries while taking your flexibility deeper without forcing it. This class is a great compliment to your yoga or aerial practice. All levels are welcome. No experience required

Upcoming Sessions

Cancellation Policy

If you cancel less than 24 hours we cannot refund the class credit.

Contact Details

Skylark Studios, South Esquire Way, Mesa, AZ, USA